White mulberry contains antioxidants and plant-based compounds that help lower LDL (“bad”) cholesterol and improve blood circulation.
These benefits contribute to maintaining healthy blood pressure and reducing the risk of heart disease over time.
3. Shows Potential Anti-Can.cer Effects
Early studies have found that white mulberry contains resveratrol—a powerful antioxidant also found in red wine.
This compound may help prevent the growth of certain tumors, although further research is still needed to confirm its can.cer-fighting properties.
4. Enhances Immune Function and Reduces Inflammation
Rich in vitamin C and polyphenols, white mulberry helps the body fight off infection and inflammation.
Its antioxidant content helps protect cells from oxidative stress, which is associated with aging and chronic illness.
5. Eases Respiratory Symptoms and Joint Pain
Traditionally, white mulberry tea has been used to treat cold symptoms like coughing, fever, and sore throat
. It has also been used to ease muscle stiffness and joint pain, including symptoms related to arthritis.
6. Aids Digestion
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