A Supercharged Recipe for Liver Health Using Celery

Ingredients (1 large serving)

4–5 fresh celery stalks (washed & chopped)

½ green apple (optional, for taste)

1-inch fresh ginger, peeled

½ lemon, juiced

½ tsp turmeric powder or 1-inch fresh turmeric

1 cup cold water (or coconut water)

Pinch of black pepper (boosts turmeric absorption)

Ice cubes (optional)

Instructions

Add celery, apple, ginger, turmeric, and water to a blender.

Blend until smooth.

Strain if you prefer a lighter juice (optional).

Stir in lemon juice and black pepper.

Serve fresh—best enjoyed in the morning on an empty stomach.

Why This Works (Liver-Loving Benefits)

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