Fresh Apple Cranberry Pecan Salad


Replace apples with diced jicama and use sugar-free dried cranberries.

Holiday Apple Salad
Add orange zest, pomegranate seeds, and a drizzle of balsamic glaze for festive flair.

Nutrition Benefits
Apples: High in fiber, vitamin C, and antioxidants

Cranberries: Support urinary tract health and immunity

Pecans: Rich in omega-3 fatty acids and magnesium

Olive oil: Heart-healthy monounsaturated fats

This salad is naturally gluten-free, low in saturated fat, and supports weight management and heart health.

Storage & Meal Prep Tips
Store in an airtight container in the refrigerator for up to 3 days

Add nuts just before serving to maintain crunch

Toss apples with lemon juice to prevent browning during storage

Great for meal prep lunches and picnic salads

Serving Suggestions
Pair with grilled chicken, turkey, or salmon

Serve alongside Thanksgiving stuffing or roasted vegetables

Add to brunch spreads or holiday buffets

Enjoy as a light dessert alternative

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