How Coffee Affects Blood Pressure

You already have high blood pressure

You’re caffeine-sensitive

You drink multiple cups per day

You consume  energy drinks or other caffeine sources

✔️ Is  Coffee Unsafe?

For most people, moderate  coffee (1–2 cups daily) is safe and may even have heart-protective benefits.

But if you have hypertension, your doctor may recommend:

Limiting caffeine

Monitoring your blood pressure before and after coffee

Avoiding caffeine before stress, exercise, or medical appointments

⚡ Want to Stay Energized Without Raising BP?

Try:

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