How to Improve Your Vision with Garlic and Lemon

This remedy does not replace glasses, medication, or professional eye care. It should be used only as a natural supplement. Avoid continuous use for more than two months, as excessive garlic intake may irritate the stomach.

Potential Benefits for Eye Health

  • Improves blood circulation in the eyes due to allicin in garlic

  • Reduces oxidative stress in the retina thanks to vitamin C

  • Strengthens eye capillaries and helps prevent micro-bleeding

  • Supports retinal health and protects against free radicals

  • Helps reduce eye fatigue caused by prolonged screen use

  • May contribute to maintaining stable eye pressure

  • Provides antioxidants that help protect against blue light damage

  • Supports collagen production in eye tissues

  • Strengthens the immune system, reducing the risk of eye infections

  • Helps reduce mild eye inflammation

Properties of the Main Ingredients

 Garlic

  • Allicin: Powerful antioxidant and anti-inflammatory compound

  • Sulfur compounds: Support healthy blood circulation

  • Vitamins B and C: Strengthen immune function

 Lemon

  • Vitamin C: Protects cells from oxidative damage

  • Flavonoids: Strengthen blood vessels

  • Citric acid: Supports natural detoxification

 Honey (Optional)

  • Natural antibacterial properties

  • Contains antioxidants

  • Helps soften the strong taste of garlic

Other Natural Remedies That Support Vision

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