How to Improve Your Vision with Garlic and Lemon

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1. Blueberry Tea

  • Boil 1 cup of water with 1 tablespoon of dried blueberries

  • Let steep for 10 minutes and drink warm

  • Helps protect the retina and supports night vision

2. Carrot, Celery, and Green Apple Juice

  • 2 carrots, 1 green apple, 1 celery stalk

  • Blend and drink on an empty stomach, 3 times per week

  • Rich in vitamin A and beta-carotene

3. Nettle and Chamomile Infusion

  • 1 cup of hot water

  • 1 tablespoon dried nettle + 1 tablespoon chamomile

  • Drink before bed to help reduce eye inflammation

Precautions

  • Excessive garlic may cause stomach irritation

  • People taking blood thinners or with clotting disorders should consult a doctor

  • Pregnant or breastfeeding women should avoid high garlic intake

  • This remedy does not replace prescription lenses or medical treatment

  • If severe or persistent eye problems occur, consult an ophthalmologist immediately

Conclusion

Natural remedies such as garlic and lemon can support eye health when used responsibly. They work best as part of a balanced diet, healthy lifestyle, and proper eye care routine—not as a replacement for medical treatment.

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