A Normal Lunch, Until Something Felt Wrong
It started like any ordinary weekday lunch. I was eating a simple salad from a place I visit often — familiar, convenient, and trusted. Nothing about the meal felt unusual until I lifted my fork for the next bite and noticed something small clinging to a leaf of lettuce.
At first, I assumed it was seasoning or a grain that hadn’t mixed properly. But the longer I looked, the more uneasy I felt. The tiny, round balls were packed together in a way that didn’t resemble food at all.
The Moment I Realized What It Was
I leaned in closer — and immediately lost my appetite.
What I saw wasn’t quinoa or seeds. It was a tight cluster of pale, bead-like spheres arranged with unsettling precision. The kind of pattern nature creates, not kitchens. I set my fork down instantly, relieved I hadn’t taken the bite yet, and felt a wave of disgust wash over me.
What Those Tiny Balls Most Likely Were
After doing some research and reading food safety discussions online, the answer became clear: the cluster was most likely insect eggs, commonly laid by bugs such as moths or stink bugs on leafy greens like lettuce.
As disturbing as that sounds, it’s actually more common than people think. Leafy vegetables are grown outdoors and exposed to insects. Even with commercial washing and inspection, small egg clusters can occasionally slip through — especially with minimally processed or organic produce.
Is This Dangerous to Your Health?
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