Natural Leaves That May Help Lower Bl00d Sugar
Also known as Costus igneus, the insulin plant has gained popularity for its potential to naturally lower blood sugar. In some parts of Asia, chewing just one fresh leaf per day is a common practice among people with diabetes. Research implies it may enhance insulin sensitivity and glucose uptake in the cells.
Neem, sometimes called Indian lilac, has long been valued for its antibacterial and anti-inflammatory properties. Neem leaves are also believed to help lower blood sugar by improving how the body metabolizes glucose.
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Mulberry leaves are well known for their ability to slow the absorption of carbohydrates in the digestive tract. This helps prevent sharp rises in bl00d sugar after eating. They also consist of antioxidants that protect against complications of diabetes.
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