Starfruit may look harmless, but it contains neurotoxins that can be deadly for those with kidney disease. In people with compromised kidneys, these toxins accumulate in the body, leading to confusion, seizures, and even death. Symptoms, including hiccups, vomiting, and weakness, can appear within hours.
For those with healthy kidneys, starfruit is completely safe. Known for its sweet-tart flavor and high vitamin C content, it’s also packed with antioxidants and potassium, making it a nutritious choice—when consumed by the right individuals.
Cherry Pits & Apple Seeds: Sweet Treats with a Deadly Core
Cherry pits and apple seeds contain amygdalin, a compound that turns into cyanide when crushed or chewed. While swallowing a whole pit is harmless, breaking them open releases toxins that can cause dizziness, nausea, and even respiratory failure.
The fruit itself remains safe to eat, but consuming the seeds or pits in large quantities can be dangerous.
Green Potatoes: A Toxic Side Dish
When potatoes are exposed to too much light, they produce chlorophyll, which isn’t harmful on its own. However, it can signal an increase in solanine, a toxic compound that, in high doses, can cause nausea, paralysis, or even coma.
Though serious cases are rare, peeling green potatoes and discarding any with sprouting “eyes” reduces the risk of toxicity.
Raw Cashews: Nutty but Dangerous
Raw cashews contain urushiol, the same toxin found in poison ivy and poison oak. Handling or consuming truly raw cashews can cause severe skin irritation and allergic reactions.
However, cashews labeled as “raw” in stores have already been heat-treated to remove urushiol, making them safe to eat. Interestingly, mango skin also contains urushiol, though in much smaller amounts.
Nutmeg: A Spice with Hallucinogenic Effects
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